Nowadays, we all complain that the air quality has depleted and the emission of carbon dioxide is increasing, and these two factors are leading to many respiratory diseases. One of the most deadly respiratory diseases is lung cancer which can turn on the “panic mode” of a person. Moreover, According to WHO, it is one of the most common cancer killers and it will cause 1.80 million deaths in 2020.

In India, lung cancer constitutes around 6.9% of all new cancer cases, which is a high number for a country like India as it has a high population rate. Many people associate cancer with smoking and think that only this habit can lead to cancer. But it is half true. There are many risk factors associated with this problem. Let’s discuss everything about cancer in the upcoming section, including cancer immunotherapy which is a new way to treat lung cancer.

What is lung cancer?

As the term explained itself, that is a type of cancer that develops in the lungs. Our lungs are solely responsible for the process of respiration, and cancer cells are some abnormal cells that self divide themselves and take the place of healthy cells. It affects the overall functionality of the lungs that in turn can affect other vital organs as oxygen is needed by all the organs of the body.

Types of Lung cancer:

It can be classified based on the microscopic appearance of the cell.

● Small cell lung cancer: It is a less common variant and usually affects people who are heavy smokers.

● Non-small cell lung cancer: This variant covers many subtypes of lung cancer like squamous cell carcinoma, adenocarcinoma, etc.

○ Adenocarcinomas: These usually develop on the outer or peripheral areas of things and spread to the lymph nodes.

○ Squamous cell carcinomas: It usually develops in the central chest area in the bronchi and stay inside the lungs to form a cavity.

● Large cell carcinomas: This type can spread to the lymph nodes and distant sites of the body.

● Other types of cancers

○ Bronchial carcinoids: It is one of the rare variants and is completely unrelated to smoking and generally comprises carcinoid tumors which is a tumor that starts in the cases which secretes a hormone-like substance.

○ Cancers of supporting lung tissues (Mesothelioma): It may develop or affect the supporting tissues like muscles, blood vessels, etc.

Possible causes of lung cancer :

● Smoking or being exposed to secondhand smoke

As we discussed above, the habit of smoking can lead to cancer. The smoke of cigarettes contains carcinogens that can damage the cells present in the lungs and cause cancer. Initially, your body may recover from this damage. But if inhaled frequently, then this damage acts abnormally and can lead to the development of cancer.

The person smoking a cigar doesn’t have to be at risk of lung cancer. People who passively consume this smoke can also be at a high risk of lung cancer. Even after quitting smoking, some effects of it remain in the body.

● Exposure to radon gas

Radon gas becomes a part of the atmosphere, and usually, we breathe it. But if unsafe levels of this gas are accumulated in an area, then it can lead to the risk of lung cancer for the people residing at that place.

● Exposure to substances like asbestos and other variants of carcinogens

There are many variants of carcinogens present in different substances like chromium, nickel, etc. Exposing your body (frequently) to such substances can also cause the development of cancerous cells.

● Family history

People who take precautions for lung cancer are sometimes at a high risk of lung cancer due to family history. Hence if you have/had any family member suffering from cancer, then you should seek medical advice from the best lung cancer specialist in India for prevention tips and periodic diagnosis.

● Exposure to radiation

Exposing songs to radiation due to radiation therapy in the past or any other reason can lead to lung damage and cancer.

Symptoms of lung cancer that you should not ignore

● Recurring or persistent cough

● Blood in cough

● Shortness of breath

● Difficulty in breathing

● Chest pain

● Hoarseness

● Sudden weight loss

● Pain in bones (especially back and chest)

● Headache

Cancer immunotherapy: pain-free & natural treatment option

Immunotherapy for cancer patients is seen as an effective and pain-free method to treat the illness. This therapy can help in enhancing the power of the immune system so that it can destroy cancerous cells themselves. Traditional cancer treatment methods like chemotherapy use chemicals to kill or destroy cancer cells. These medications have the potential to harm healthy cells as well.

This can result in many side effects like nausea, exhaustion, and hair loss, as well as a drop in white blood cell count and the risk of infection. Moreover, it makes the treatment process painful (physically and psychologically).

Radiation therapy kills cancer cells or stops tumors from growing by using high-energy X-rays or particles. It may increase the risk of other health-related complications.

Cancer immunotherapy interferes with the immune system’s communication with the tumor to aid the immune system’s battle against cancer. The majority of patients experience positive effects through immunotherapy as it is a natural way to let your body fight against cancer. If you still have doubts, then you can take the help of the best lung cancer specialist in India or an oncologist.

Moreover, the scope of immunotherapy is not limited to cancer treatment. It is suggested with the conventional approach of cancer treatment to suppress some side effects. So this way, cancer immunotherapy has brought new hope for patients who are worried about the pain. This approach encourages a healthy lifestyle, and the rate of cancer recurrence is also reduced.

Dr. Rishi Sharma, the first immunotherapy cancer specialist, shared his experience that the success rate of cure is high with immunotherapy and can be recommended to treat in severe conditions as well (depending upon the health complications). He has developed a cancer treatment protocol (immunotherapy) named Control, which has gained popularity on a global level for its effectiveness. You can book a virtual appointment with him for more information or a second opinion on your cancer treatment.

Natural Treatment For Cancer

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Whenever there is an ask that what are the possible causes of Lung cancer, the first name which comes to mind is smoking. This is true. Smoking is one of the most significant factors behind the cause of lung cancer. Like smoking, there are many other factors which are also contributing to the cause of Lung Cancer. So, in this article, we will look into some of the most prominent reasons for Lung Cancer.

Major Causes of Lung Cancer

Smoking

As we have already discussed that smoking is the most common cause behind the lung cancer. Almost 90% of the lung cancer cases arise due to tobacco consumption. Hence, we can say that the people who smoke are most prone to Lung cancer compared to those who don’t smoke. Also, people who don’t smoke can get diagnosed with lung cancer, but the risk is reduced compared to those who smoke.

“Lung Cancer from Smoking” is not a one time process, it increases over the years of smoking practice and gradually leads to Lung Cancer. However, if you realize your mistake after years of smoking, you can still make a fresh start which will help you in reducing cancer risk. The relation between Smoking and Lung cancer is very clear that is “the more you smoke, the longer you smoke, the harder you smoke, the more severe lung cancer stage you face”. So, Stop Smoking now as Smoking Kills.

Second-Hand Smoking

Second-Hand Smoking is also known as Passive Smoking, is a reason behind the cause of Lung Cancer. Second-Hand Smoking cases have mostly emerged from the household where the one or more family members are in the habit of smoking and others are living in that same environment. It is observed that the people living in a non-smoking environment are 30% less probable to get diagnosed with lung cancer compared to those who live in a smoking environment.

Exposure to Radon Gas

Radon is a chemical element, and Radon Gas is produced when there is a natural breakdown of Uranium in rock, soil, and water. And with the period, they become the part of the air which you inhale. Radon is an indoor pollutant which is the reason behind 12% of total deaths through Lung Cancer in the US. So, check out the presence of Radon and try to avoid it.

Asbestos Fibers

The exposure to Asbestos Fibers and other carcinogens can cause lung cancer. If a person is in regular exposure to substances like arsenic, chromium, and nickel, then he/ she is at the highest risk. The risk increases even more if the person has a habit of smoking. Because of the dangerous side effects of Asbestos, it is banned in many countries like in USA, Italy, etc. In India, Asbestos is partially prohibited that means few types of Asbestos is forbidden while some continue to regulate in the market.

Family History

Family History is also an influential factor behind the Lung Cancer cause. If the parent or grandparents were diagnosed with Lung Cancer, then there is a possibility that their kids might also have Lung Cancer. This is because of the inherited genes. But this risk can be easily removed by proper care and regular health checkup.

Air Pollution

About 1% of the Lung Cancer deaths are because of Air Pollution. However, this is not a significant reason compared to others, but it can be big if proper care is not given. The leading causes behind the Air Pollution are Vehicles, Industries, Power Plants, Festive Celebration (Diwali), etc. So, control pollution, save the environment and prevent yourself from various types of lung cancer. 

These were some of the leading factors which are causing Lung Cancer. Therefore, try to avoid all these factors in order to live a healthy life. These factors can lead to a number of symptoms, so if you face any sign of Lung Cancer or you are prone to these causes, go for an immediate check-up. This will be helpful in giving you a proper treatment at the right stage. Also, for the appropriate guidance and prevention methods, you can contact our expert by filling the contact form or by dialing the number provided.

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Yes, if Lung Cancer is not diagnosed at the right stage, it becomes difficult for the doctors to save the patient. Now why cancer is not getting diagnosed early in all cases. There can be different reasons behind this too, but the most prominent reason is the lack of symptoms at the initial stage or the misjudgment or ignorance of Lung Cancer signs. Therefore, it is necessary for the patient to understand the changes which are occurring in their body and once they experience any change, go for an immediate check-up.

During the check-ups, doctors will also you to inhale and exhale in a device called a spirometer. A spirometer is a device that calculates the amount of air that you are exhaling and inhaling and compares that to a healthy body. Followed by this, there can be a blood test. In this way, the doctors will examine you according to the signs and symptoms which you are experiencing. So, to know in detail about the various methods to diagnose lung cancer, go through the complete article.

Lung Cancer Detection Test

The best fit Lung Cancer Detection test for that patient is decided after reviewing various factors like:

• Patient’s Health
• Past Medical Test Report
• How the body is reacting to Medicines
• Duration of Disease or symptoms

All these factors have the doctor’s judge the best suited diagnostic test for that particular individual. Now, again the query comes that what is the need to go for different detection test if we already know that symptoms which the patient is experiencing are exactly the symptoms of Lung Cancer. Yes, there is a need to go for the diagnostic test because:

• A detection test will confirm the test as symptoms just give an idea or hint of disease.
• Detection Tests will help us to know about the stage of the disease.
• Through detection tests, doctors have a look at the spreading of cancer that whether the cancer cells have spread to nearby lymph nodes or not.

So, for all these reasons, always go for a complete medical check-up if you are experiencing any change in the body. The various methods used for lung cancer diagnosis are as follows: 

Chest X-Ray

Chest X-ray is the primary recommended lung cancer diagnosis test. Most of the time it is seen that Lung Cancer tumors get shown up as the white-grey mass in the chest x-rays. However, these details are not precise as there is confusion between these white-grey mass in the x-ray that is it really a lung cancer or it is lung abscess. So, to confirm this x-ray report, further tests are conducted.

Computerized Tomography (CT) Scan

This is the second step of lung cancer early diagnosis after the x-ray. In CT Scan, doctors take x-rays of lungs from different angles, and with the help of a computer, they attribute them to a detailed image. Before undergoing CT Scan, a liquid containing a dye, called contrast medium is injected into the body through veins, which makes the picture of the infected area more clearer.

Positron Emission Tomography-Computerized Tomography (PET-CT) Scan

The PET-CT scan is the next diagnostic test that is chosen if CT-Scan shows that the patient has a tumor of an early stage. The main aim of the PET-CT Scan is to find the location of the tumor. Before undergoing the PET-CT scan, a radioactive substance is injected into the body of the patient, which attracts the cancer cells. PET-CT Scan is a 30-60 minute process with almost no pain.

Biopsy

After finding the infected area through Biopsy, doctors go to examine that tissue. To do so, they need a tissue of the infected section. This is known as Biopsy. The biopsy is the process in which a tissue of an infected area is removed and examined under the microscope. There are different types of Biopsy which doctors can opt for Lung Cancer patients.

• Percutaneous Needle Biopsy
• Thoracoscopy
• Mediastinoscopy

MRI

MRI is the process in which magnetic fields are used to create images of the infected area. A contrast medium is injected into the body of the patient for better results.

In this way, the doctors look into your symptoms and diagnose the disease. Therefore, go for an immediate check-up. According to the diagnostic results, doctors will move for the treatment of Lung Cancer. For better knowledge about the diagnostic test and related effects on the body, consult with a team of cancer specialists. Book an appointment by filling the contact form.

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Lung Cancer – A Brief Overview

Lung cancer is one of the widespread and lethal sorts of cancers. Lung cancer begins due to the abnormal growth of abnormal cells that begin to happen in one or both the lugs. The cells that are found in the air passages are responsible for the disease.  The abnormal cells that grow do no help to the lungs. They multiply fast and result into tumors. As the time passes by, the tumors tend to grow in size; they vitiate the lung’s ability to provide oxygen into the bloodstream.

Lung cancer is responsible for most cancer- caused deaths in both the genders throughout the world.

A few Facts

• There are five million lung cancer deaths over the world, and 2.41 million of the deaths happened in India.
• Each year, 250,000 to 300,000 people are being diagnosed as having lung cancer in India.
• Lung cancer has been found to both in smokers and non-smokers.
• Lung cancer has been found to be the fifth most common cancer in India.
• 40% of the patients diagnosed with lung cancer are aged below 50, and 11% of them are aged below 40.
• Close to 85% lung cancer patients are diagnosed when the disease has reached an advanced stage – when it is not possible to treat even with surgical means.

In many cases, lung cancer is wrongly diagnosed as tuberculosis especially for young patients. A large number of cases of lung cancer are treated as tuberculosis for different durations until the right diagnosis happens.

Risk Factors That Cause Lung Cancer

A risk factor is anything that causes a person from getting infirmity such as cancer. However, be aware that having a risk factor or multiple of them does not lead to cancer. And a few people who have cancer may or may not have risk factors. There are several threat factors that can trigger lung cancer.

• Tobacco – Tobacco smoking is a high-risk factor with respect to lung cancer. Close to 80% of lung cancer deaths are because of smoking. The risk of lung cancer for a smoker is a manifold higher as compared to those who don’t smoke. You run more risk when you run for a longer duration and smoke more amount of tobacco. Cigar smoking and pipe smoking are as risky as cigarette smoking. Even low-tar/light cigarettes are as risky as the regular ones. If you smoke menthol cigarettes, it might be still riskier because, in such a case, you tend to smoke more deeply.
• Secondhand smoke: Even if you don’t smoke, inhaling the smoke of others or environmental tobacco smoke can worsen your risk of getting lung cancer. Second hand smoke is reported to be the cause of over 7,000 deaths every year.
• Radon – Radon is a chemical element occurring as a radioactive gas that comes out when the breakdown of uranium in solid and rocks happens. The issue with radon is you cannot feel it smell it or taste it. There is the very little amount of radon outdoors and is unlikely to be dangerous. However, indoors, radon can more concentrate. Breathing it exposes to radiation that might increase the risk of lung cancer.
• Asbestos – People working in asbestos (mines textile plants, mills, shipyards, places where insulation is used) are much more heavily run the risk of lung cancer. Of course, we’re not sure how many levels or time exposed to asbestos might raise the risk of lung cancer. Such people are like to develop mesothelioma a type of cancer that beings in the linings surrounding the lungs.
• Air pollution – It is a common risk of cancer of the lungs. Though this risk is much less that caused by smoking
• Arsenic – Research shows that high levels of arsenic in drinking water are at high risk for lung cancer. When the level of arsenic is higher than the desirable, drinking water, there is a risk factor for lung cancer.
• Radiation therapy – Radiation therapy of the chest for other cancers leads to the rise of the risk for lung cancer, and if you smoke it’s worse.
• Family history – If siblings have had lung cancer, odds are higher that you may get lung cancer higher. The risk is stronger if the person was diagnosed at a younger. However, it cannot be determined – the amount of risk because of family history and how much from shared household exposure
• Dietary supplements – Research reveals that tobacco smokers consuming beta carotene supplements are more prone to get lung cancer. Therefore, smokers should avoid beta carotene supplement consumption.
• Workplace – At the workplace, if you’re exposed to radioactive ores like uranium, inhalation of chemicals or minerals like cadmium, vinyl chloride, silica nickel compounds, chromium compounds, mustard gas, diesel exhaust, the risk of getting lung cancer is higher.
• Talk – Talk is a mineral that contains a natural form of asbestos. Studies show that talk miners and millers carry a high risk of lung cancer and other diseases related to the respiratory tract.
• Other risk factors – These include marijuana cigarettes, which are highest in tar content. Marijuana is inhaled deeply, and the smoke stays in the lungs for a long time, which may cause it to to get accumulated in the lungs. However, it’s not clear how severe marijuana a risk factor is.

Treating the Lung Cancer

The way of lung cancer treatment depends on different factors such as your health in all, the stage and types of your lung cancer your preferences. In some cases, you may drop out from treatment if there is a feeling that harmful side effects are more than benefits. In that case, your doctor may advise for treatment of symptoms alone like shortness of breath and pain, etc.

Surgery – This is one of the oldest treatment methods and has shown successful results for the patients who are under stage I or II or is not undergone metastasis. With surgery, it is easy to get rid of the disease completely. In this process, at first the tumor is removed and nearby margin tissues. Later further tests are done to check the presence of margin tissue for the presence of cancer cells. If there are no cells found it is declared as negative margins. There are two types of surgeries that are performed for lung cancer patients that are Curative and Palliative. The former one is done for the patients who are at an early stage of lung cancer by removing the tissue. Whereas, the later one does not remove the tissue but makes a way out for air to make the patient feel more relaxed. The surgery process may result in side effects like infections and pain. But with proper care, the same can be cured.

Radiation – Under this treatment process high energy rays are used to cut the cells or to shrink them resulting them to do suicide. This process is used to kill the cells that are still left after surgery. Earlier using this treatment meant destroying the normal and healthy tissues but with modernization, the damage risk has been reduced and now the radiation processes are used in regular intervals with moderation. Still, there are certain side effects that include nausea, irritation, dry skin, etc.

Chemotherapy – This process of treatment involves strong chemicals that are used to kill cancer cells or in order to make them suicide. Here the cells are divided and chemicals utilized accordingly. In this process, normal cells can be further recovered. This is treated as one of the most systematic methods as the chemicals flows all over the body killing the tumor as well as cancer cells. There are various kinds of chemotherapies that are used per the stages of cancer, sometimes before surgery and sometimes after. In this also, side-effects are there are more likely to arise depending upon the health of the patients. If any side effect occurs, the same can be treated using medications.

Precautions that can prevent you from having lung cancer

There are several ways for prevention and control of lung cancer that could help you stay safe from the deadly lung cancer. Knowing about the causes and prevention of lung cancer can help anyone! So here, we are discussing some important prevention tips for lung cancer that include certain dietary and lifestyle habits too. Some of the tips including the primary prevention of lung cancer are also discussed below.

Primary lung cancer prevention methods include controlling smoking as it is the most important factor and is quite effective in controlling lung cancer. Tertiary prevention of lung cancer includes targeting the prevention method individually against certain molecular paths and those treatments to reduce metastasis and its evil effects.

Taking these precautions, you can shun lung cancer easily.

• No tobacco – If you don’t smoke then ever start. Make sure your children do not start tobacco smoking. Explain to them the evil effects of smoking. Discuss with them the dangerous consequences of smoking.
• Quit smoking – If you’re a smoker, quit smoking. Giving up smoking help reduce the risks of lung cancer, even if you smoke for years. Speak to your doctor on how to quit smoking.
• Avoid secondhand smoke – If you stay or work with a smoker, urge them to quit. Or, ask them to go out and smoke. Always avoid smoking where people are there.
• Consume fruits and vegetables – Make sure to consume a healthy diet with different kinds of fruits and vegetables. Foods sources of vitamins are much better than supplements. Avoid a large dose of vitamins in pills, which are harmful. This is one of the most effective preventions of lung cancer diet. See this list of Cancer fighting foods
• Exercise regularly – As of today, if you don’t exercise, start exercising regularly. Try as many days as you can and do try yoga for lung cancer. 
• Reduce your alcohol consumption -. For men, consuming beer and hard liquor heavily leads to the high risk of lung cancer.
• Consume Green Tea – Green tea has been found to prevent the damage to cells done by smoking. If you consume more green tea, you have a lower risk of lung cancer.

Lung cancer is indeed considered one of the most dangerous and deadly diseases. In many cases, you can make sure that lung cancer does not happen to you by leading a simple life. Simple life? Yes. Don’t get carried away by mass media of smoking or drinking alcohol. You may not be habituated, and if you just want to ‘taste’ it, and do it frequently, then you become addicted to them.

Also Read: 12 Cancer Causing Foods to Avoid

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Non-Small Cell Lung Cancer is Further Divided Into three Subtypes:

1. Adenocarcinoma: About 40% of Non-Small Cell Lung Cancer patients fall into this category. The cells of Adenocarcinoma hits the outer parts of lungs.
2. Squamous Cell Carcinomas: Around 20-25% of the Non-Small Cell Lung Cancer patients are in this category. The infected cells infect the inner lining of airways.
3. Large Cell Carcinoma: About 10-12% of the lung cancer patients are from this category. Large cell carcinoma is called so, because of the cell size under the microscope. Also, these are the fastest growing and spreading cells.

Symptoms of Non-Small Cell Lung Cancer

One major drawback of Non-Small Cell Lung Cancer is that it doesn’t show any signs/ symptoms at the initial stage which makes it difficult to diagnose. When the cells start multiplexing, the significant symptoms which you get to experience are:

1. Cough and Coughing up Blood
2. Fatigue
3. Chest Pain
4. Weakness
5. Joint Pain
6. Unexpected weight loss
7. Breathing Problem
8. Wheezing
9. Voice Changes
10. Lasting Lung Problem like Pneumonia

Causes of Non-Small Cell Lung Cancer

As we all know, the general reason for any cancer is the growth of abnormal cells, but the major causes of Non-Small Cell Lung Cancer include:

1. Cigarette Smoking
2. Exposure to secondhand smoking
3. Asbestos
4. Radon (A radioactive gas found in rocks and soil)
5. Aging
6. Inherited Genes
7. HIV/ AIDS
8. Through any radiation treatment on Chest or Breast
9. Air Pollution

Diagnosis of Non-Small Cell Lung Cancer

If you experience any of the above symptoms, consult with the doctor immediately. The doctor will look into your complete physical and medical history, and according to that he will conduct the tests like:

1. Imaging Tests like CT Scan, PET Scan, MRI, X-Ray, Ultrasound for the internal view of a tumour. Also, this will explain the spreading level of Tumour.
2. Bone Scanning.
3. Biopsy of Lung cancer (A tissue is taken to study the disease).
4. Microscopic examination of sputum/ phlegm to detect cancer cells.

Stages of Non- Small Cell Lung Cancer

As per the diagnostic test results, the doctors decide the stage of Non-Small Cell Lung Cancer so that proper treatment can be given. The Non-Small Cell Lung Cancer Stages and their tumor size is as follows:

Stage 0: Stage 0 of the non-small cell lung cancer is also called carcinoma in situ. It is unable to detect a tumor at this stage as it is very small in size.

Stage 1: Cancer is detected through the detection test, but the lymph nodes are affected yet.

Stage 2: In this Non-Small Cell Lung Cancer Stage, the cancer cells start to influence the nearby lymph nodes and walls of the lungs.

Stage 3: In this stage, the nearby lymph nodes are already affected, and now, the cells start to effects the nearby organs like the trachea, heart, etc.

Stage 4: This is the last stage of Non-Small Cell Lung Cancer. The body organs like the brain, bones, liver, etc start getting infected.

Must Read: Early Symptoms and Stages of Lung Cancer

The treatments like chemotherapy, surgery, radiation, etc are used to treat the non-small cell lung cancer. But when cancer reaches the last stage, it is almost non-curable. So, if you are regular with any of the above causes and experiencing the same symptoms as mentioned, then don’t skip the check-up and go for the Non-Small Cell Lung Cancer Treatment according to the diagnostic test reports.

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Yoga is a type of relaxation technique which keeps the body calm and rejuvenated for the full day activities. Also, the honorable PM of India – Mr. Narendra Modi is paying special attention towards yoga. According to AYUSH Ministry records, in 2016-17 the ministry has certified and trained more than 2000 professional yoga teacher trainers in India. This is a great initiative started by the India government to encourage yoga in the country. Let’s get back to our point of discussion that how yoga helps the lung cancer patients and what exercises should be performed by the lung cancer patients?

Yoga for Lung Cancer Patients – How is it Helpful?

When the infected cells get some space in our body and start multiplexing their number, they lead to the emergence of lung cancer. There are many different methods to treat lung cancer like chemotherapy, immunotherapy, homeopathy etc. But there is always a possibility that we might get caught by the side effects of lung cancer treatment like anxiety, stress, fatigue, nausea, etc. So, to handle these kinds of side effects, yoga exercises are suggested to the lung cancer patients.

For the lung cancer patients, yoga possesses multiple numbers of advantages like:

• Yoga reduces fatigue
• Control and calms the restless mind
• Controls anxiety and stress
• Removes the sleeping difficulties for a sound sleep
• Yoga allows patients to breathe more effortlessly
• Rejuvenate the mind and body

The experts/ doctors have suggested that daily 20-30 minutes of yoga is sufficient to maintain the overall health of the body and mind. This can be performed in the morning or evening or at both times.

Yoga Exercises for Lung Cancer Patients

Lung cancer treatment affects the breathing capability of the body as the drugs which are given to the body during the treatment may affect the healthy cells. This is the reason why our body experiences a lot of side effects even after the surgery. Therefore, we always see doctors suggesting yoga as the home treatment to handle these side effects. The various yoga exercises for the lung cancer patients are:

#1 Pranayama

Pranayama, the word is derived from two Sanskrit words, Prana means force that enables to animate all things in mind and Ayama implies elongation. So, the exercise Pranayama gives you the self-ability to control and manage the things going on in your mind. It reduces the stress and enhances your mental power. According to the Yoga Science, Pranayam cleans around 72,000 channels of the body by improving the functioning of the circulatory and respiratory system. Also, pranayama is very useful for the people undergoing Chemotherapy. Pranayama is further divided into four types:

• Nadi Shodhana Pranayama
• Kapalabhati Pranayama
• Ujjayi Pranayama
• Breath Observation

So, perform the various types of pranayama exercises for 20 mins in a day and experience the change.

#2 Trikonasana

Trikonasana is also called Triangle Pose. Triangle pose exercise improves the nervous system of the body and cleans the air passage for better breathing. The Trikonasana pose lets you stretch the hips, back, arms, thighs, and leg. The other advantages of Trikonasana are that it:

• Reduces Stress
• Reduces Anxiety
• Cure Indigestion
• Makes groins, hamstrings, and hips flexible
• Keep the mind calm

#3 Naukasana

Naukasana is a type of Padma Sadhana exercise which lets you expand the chest to improve the inhalation. In English, Naukasana is known as Boat Pose as this yoga posture takes shape like a boat. The advantages of Naukasana includes:

• Improves digestion
• Controls the functioning of the pancreas, liver, and lungs
• Improves blood circulation
• Eliminates fatigue
• A perfect exercise for diabetes people

#4 Shashankasana

Shashankasana, also known as the Hare Pose is called so because of its posture. Shashankasana or Hare Pose is an excellent yoga exercise for the upper body. The benefits of Hare Pose (Shashankasana) are:

• It keeps the mind calm and rejuvenated
• Keeps stress and depression away
• Reduces sciatic pain
• Good exercise for muscles.

#5 Padma Sarvangasana

Padma Sarvangasana or the lotus shoulder stand pose is the upper version of Sarvangasana. This yoga posture centralizes the whole energy of the body so that you can understand and utilize it efficiently. The benefits which you get from Padma Sarvangasana are:

• It relaxes your brain
• Good exercise for those suffering from insomnia
• Eliminates fatigue
• Eliminates depression

If your body can endure more exercises, then go for Gomukhasana, Bhujangasana, Matsyasana, and Ardha Matsyendrasana. So, undergo the above yoga exercise for the better health and faster recovery.

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1. Non-Small Cell Lung Cancer (NSCLC)
2. Small Cell Lung Cancer (SCLC)

Doctors conduct a variety of diagnostic test to decide which type of lung cancer is affecting the patient body, what is its stage and how harsh treatments are required at that stage. Read the detailed information about the lung cancer types below.

Detailed Information About the types of Lung Cancer

#1 Non-Small Cell Lung Cancer (NSCLC)

Around 80 to 85% of the lung cancer patients are suffering from Non-Small Cell Lung Cancer (NSCLC). The general cause observed behind NSCLC is smoking and exposure to asbestos. So, be careful otherwise get ready to experience the symptoms like Chest Pain, Coughing, Fatigue, Weight Loss, Body Pain, Coughing up blood, etc. The massive disadvantage of NSCLC is that is doesn’t show any symptoms at the initial stage. According to the severity, Non-Small Cell Lung Cancer is further divided into three types:

• Adenocarcinoma

 Out of 80 to 85% of Non-Small Cell Lung Cancer patients, about 40% of them are suffering from Adenocarcinoma. Generally, the accumulation of substance like Mucus on the walls of airways causes adenocarcinoma. This Non-small cell lung cancer type targets the outer parts of the lungs, therefore the efficiency of growth of infected cells is quite low as compared to other lung cancer types and it is easy to diagnose too (In Adenocarcinoma, the effect on the internal parts of lungs is minimum). So, Adenocarcinoma is classified as the initial stage of lung cancer. But the impact and influence of Adenocarcinoma vary according to the patient’s body. Therefore, this initial stage can be very severe for the patients who have lesser immunity.

• Squamous Cell Carcinoma

The possibility of getting diagnosed with this type of non-small cell lung cancer type is about 25%. Squamous Cell Lung Cancer is generally found in the middle of the lungs. It affects the Squamous cells present in the airways in lungs. Also, this type of lung cancer is called Epidermoid carcinoma (cancer which is developed by the infected Squamous cells). The primary symptoms which are experienced in this type of NSCLC are Cough, Chest Pain, Trouble Breathing, etc. Whereas the primary causes behind this type of lung cancer are Smoking, age, genes, second-hand smoke,  asbestos, radon, metal dust.

• Large Cell Carcinoma

The people suffering from this type of lung cancer is about 10% of total patients who are undergoing from non-small cell lung cancer. Large Cell Lung Carcinoma is called so, because of its tumour cell size under the microscope. Infected cells in this type of cancer are found in the central part of the lungs. Also, the cells grow faster in Large Cells Carcinoma and affect the nearby lymph nodes in quick succession. Therefore, if you get to notice symptoms like coughing up blood, loss of weight, fatigue, breathing problem, pneumonia in the same part of lungs, etc in your body, go for an immediate check-up.

#2 Small Cell Lung Cancer

The people in the radar of Small Cell Lung Cancer are those who have a habit of smoking a number of cigarettes in a day or a long time smoker or the secondhand smokers. All of these people have the same probability of getting diagnosed with SCLC. Out of 100 Lung cancer patients, 10% of them fall under this type of Lung Cancer. Small cell lung cancer possesses a faster growth rate and affects the nearby parts easily. So, be attentive in judging the symptoms of Small Cell Lung Cancer as most of the patients fails to do so and faces a lot of pain later. The primary signs of the Small cell lung cancer are Chest Pain, Breathing Problem, Coughing, Loss of appetite, Fatigue, Swelling of Face, Weight Loss. Small Cell Lung Cancer is largely diagnosed in Men.

After reading the article, you must be now aware of the different types of lung cancer. If you are facing any of the above symptoms, go for multiple detection tests, followed by the treatment according to the reports. Always remember that specific lung cancer type treatment is more helpful compared to the general lung cancer treatment.

For More Information on Lung Cancer, Its Survival rate, causes, symptoms, diagnosis, and treatment follow the link given!

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Over the period, lung cancer develops into a secondary tumor (Metastases) and impacts the normal processing of body organs. According to stats, around 30-40% of the Lung Cancer patients get diagnosed with brain Metastases at some moment of time during the ailment. Apart from Brain, many other body organs are also attacked by cancer cells like the respiratory system, liver,  nervous system, bones, adrenal gland, and mouth.

Causes Behind Brain Metastases by Lung Cancer

There are two ways in which the brain can be infected through the lung cancer cells:

• Lymph Vessels: The cancer cells quickly affect the lymph vessels, but the relative effecting of nearby organs through Lymph Vessels is slow. The spreading of cancer cells through Lymph Vessels is a long-term process.
• Blood Vessels: It is a hard task for the cancer cells to enter the blood vessels. However, once it enters the blood vessels, the spreading of cancer cells becomes easy and infect the other organs in a quick succession of time.

Symptoms of Lung Cancer with Brain Metastases

Both small cell lung cancer and non-small cell lung cancer can lead to Brain Metastases, but the influencing rate of small cell lung cancer is faster as compared to non-small cell lung cancer.  Also, the symptoms which are experienced at the time of Brain Metastases depends on the type of Lung Cancer. The significant symptoms of lung cancer with brain Metastases are:

• Memory Loss
• Weakness
• Fatigue
• Difficulting to focus/ concentrate
• Difficulty in walking
• Loss of coordination and balancing
• Vision Problem – Loss of vision or double vision
• Seizures
• Personality Changes
• Headaches
• Nausea and Vomiting
• Peripheral weakness
• Problem in speaking

Note that the impact of these symptoms again depends on the body type, so, if you’re experiencing any symptoms, at any rate, consult with the doctor immediately.

Also Read: Early Signs and Symptoms of Lung Cancer

Diagnosis of Brain Metastases

There are multiple numbers of tests which the doctors can conduct to detect or to check whether you have brain Metastases or not. Some of the primary and mainly done Diagnostic test for Brain Metastases are:

• CT Scan: Computed Tomography uses the x-rays to get images of a tumour.
• MRI: Magnetic Resonance Imaging uses the magnetic waves to get images of a tumour. MRI is considered as better imaging test because of its accuracy.
• PET Scan: Positron Emission Tomography is used to distinguish between the normal cell and cancer cell.  
• Biopsy: In Biopsy, a sample tissue cell is taken for evaluation.  

Treatment of Lung Cancer with Brain Metastases

The type of Brain Metastases treatment depends upon a number of factors like If the Metastases is spread over the wide area, then the treatment will be done to control the symptoms to reduce pain, or If the Metastases is just at the initial phase, then the treatment will be done to eliminate the metastases. The various procedures which can be applied on the lung cancer with Brain Metastases patients are:

Chemotherapy: This treatment is quite ineffective to cure brain Metastases but will be helpful for lungs. The blood-brain barrier (a network of capillaries) is available in the brain which keeps the toxins like chemo drugs out of the body. So, no chemo drugs will be helpful in treating a brain tumour, but chemotherapy drugs can be used to kill the cancerous cells of lungs which will help disconnect the influence of cells from lungs to brain.

Immunotherapy: At the present, there are three drugs which have proved useful in reducing Brain Metastases, but nothing is so sure in this case as first immunotherapy drug lung cancer was introduced and approved in 2015.

Targeted Therapy: Targeted therapies are for EGFR mutations, ROS1 rearrangements, and ALK rearrangements in which drugs penetrate through the blood-brain barrier to kill the brain Metastases. Still, they are more effective at the initial stage, i.e. on lungs.

Surgery: The possibility of using surgery as a treatment for brain Metastases is minimum. This method of treatment is reliable when there are only one or two tumours.

Whole Brain Radiotherapy: Those patients who are having more than three tumour section, must go for Whole Brain Radiotherapy. This treatment is not to cure a tumour, this is used for reducing/ minimising the symptoms. Doctors suggest this treatment when cancer reaches its last stage. The significant side effects experienced after whole brain radiotherapy are memory loss, fatigue, skin rashes etc.

Stereotactic Radiotherapy: When you get diagnosed with less than three tumour sites, then go for Stereotactic Radiotherapy. In this kind of treatment, a high dose of radiation is focused at a particular site, which makes this method much more reliable then Whole Body Radiotherapy. The side effects experienced in Stereotactic Radiotherapy are comparatively less severe than Whole Brain Radiotherapy.

Lung Cancer with Brain Metastases Life Expectancy

An average life expectancy of a person suffering from Brain Metastases is 8 to 12 months, and when only treatable oligometastases is diagnosed in patients, he/ she may survive for 2 to 3 years.

So, once you experience any of the above symptoms or you are prone to the causes of lung cancer, then immediately for a check-up.

Also Read: Lung cancer survival rate

If You find any of these symptoms contact the specialist like Dr. Rishi Sharma ASAP!

The post Lung Cancer Brain Metastases – Causes, Symptoms and Treatment Options appeared first on Candrol Cancer Treatment & Research Center.

The use of tobacco in any form will largely create unconstructive effects on the health of humans.  Most studies have focused chiefly on using tobacco in the form of cigarette smoking. Accordingly, a British physiologist, Richard Doll published his findings in 1950, proving that there is a close association between smoking and lung cancer. Tobacco smoke includes over 50 harmful chemicals, among which nicotine is the major culprit causing cancer in smokers. During smoking, nicotine will cause both physicals, as well as emotional dependency. According to the World Health Organization, tobacco smoking is injurious to health and causes about 6 million fatalities every year. According to a survey conducted in 2014, it is estimated that tobacco smoking will kill 1 billion people approximately in the twenty-first century and most of them will be in their 70s.

Different Forms of Smoking Exposure

Usually, drinking and smoking injurious to health for the body of humans. It has been established that Injurious effects will not only cause damaging effects in smokers but also in non-smokers in different ways. Some of them include:

Second Hand (Passive) Smoking-

It is a blend of smoke from the burning point of a cigarette, cigar, or pipe, and it is the one, which is puffed out from the lungs of active smokers. It is unwillingly inhaled that remains in the air for hours after a cigarette has been extinguished. This may create an extensive range of unfavorable health effects, including respiratory diseases, cancer, and asthma.

This will offer you the best answer if you are wondering “is passive smoking injurious?

Must you read our blog on does second hand smoking causes cancer ?

Cigars

Similar to other smoking forms, cigar smoking causes a major health risk according to the dosage. There will be a greater risk for people who inhale more when they smoke, smoke them longer, or smoke more cigars. The hazard of dying for any reason is considerably more for cigar smokers, particularly for those who are of 65 years or more age. Cigar smoking is injurious to health and will cause cancers of the larynx and lung, as well.

Hookah

Most smokers have a common belief that the hookah smoking form of tobacco will create less damaging effects than the traditional cigarette form. However, it is not true because the application of hookah can be detrimental to the health of a person like smoking cigarettes. Moreover, usually, each hookah session will last over 40 minutes. This means that the smoker will undergo a maximum of 200 inhalations, each ranging from 0.15 liters to 0.50 liters of smoke. As a result, their overall health is affected more by 200 times than that of the cigarette smokers.  Hookah smokers will be more susceptible to gum infections than the traditional smokers will. If you ask, is smoking shisha injurious to health, definitely, it is injurious.

How Smoking is Injurious to Health

When you read some “smoking is injurious to health” quotes, you can perceive that tobacco is hazardous to your health, regardless of the form of your smoking. All forms of smoking do include only unsafe substances, ranging from nicotine to tar to carbon monoxide. When you inhale these substances, it will not only affect your lungs but also your entire body. It can lead to a range of ongoing problems in your body, including long-term side effects on your body structures. Some of the riskiest side effects of smoking include:

Smoking Damages the Central Nervous System

Nicotine, which is available in tobacco, is considered a mood-changing drug. While smoking nicotine reaches your brain immediately and will make you feel more animated for some time. Once the effect fades, you will feel tired and will long for more. The nicotine can damage your cognitive performance and will make you feel nervous, aggravated, and dejected. It can cause sleep problems and headaches, too.

Smoking Severely Affects the Respiratory System

When you smoke, it means you are absorbing substances that can harm your lungs. In due course, this harm will show the way to a range of health issues. When you smoke along with your underlying medical conditions, you will be at a higher jeopardy of constant non-treatable lung disorders that include:

• The obliteration of the airbags in your lungs, known as emphysema.
• Unceasing bronchitis, permanent irritation that affects the inside layer of the breathing tubes of your lungs
• A cluster of lung infections, including the chronic disruptive pulmonary infection.
• Lung cancer

Smoking will cause provisional jamming and respiratory distress in your airways and lungs, meaning your respiratory system will attain the permanently damaged condition.

Smoking is Injurious to Heart

Smoking regularly damages the cardiovascular system of your body, as nicotine tighten the blood vessels, which, in turn, restricts the blood circulation. Eventually, the continue narrowing, together with the blood vessels, can make you suffer from the peripheral artery infection. Smoking will boost the levels of your blood pressure, deteriorate the walls of the blood vessel, and will increase the blood clots, which will increase the hazard of stroke, as well.

Smoking is Injurious for Skin and Hairs

The noticeable symptoms of smoking entail skin damages. When you smoke, your skin structure will start changing and it may increase the jeopardy of skin cancer. The nails in your fingers and toes will become weak, thus, it can show the way to fungal nail diseases. Nicotine will also affect the health of your hair, which may lead to hair loss, graying, or balding.

Smoking Damages the Digestive System

Smoking will boost the risk of throat, mouth, esophagus, and larynx cancer. If you smoke, you will have more chances of suffering from pancreatic cancer. It will also increase the levels of your blood glucose if you are a diabetic. Thus, you will be more vulnerable to suffer from type 2 diabetes.

Still wondering Is smoking injurious to health?

Smoking is Injurious to Health and Causes Life-Threatening Disease- CANCER

While we have already mentioned how smoking is injurious to health and gradually results in various types of cancer, it is still crucial to mention this point separately so that if our readers missed it above, they get to read it clearly here! Smoking can cause various types of cancer including the lung cancer, larynx cancer, skin cancer, and pancreatic cancer. Cancer is a life-threatening disease and thus, it is essential to quit smoking habit as soon as possible. Precaution is better than cure and thus, all of us should take vital precautions of staying away from smoking and thus, stay safe from risky diseases such as cancer. Given below are few significant ways on how to quit smoking.

Effective to Ways to QUIT SMOKING

Although some people quit smoking through their willpower, most do better with a customized plan to achieve it. A fine quitting strategy will address both the short-term, as well as the long-term challenge of quitting the smoke habit. It should be customized, as well, according to your smoking habits and specific requirements. Seeing the smoking is injurious to health images will make your quitting endeavor easy, as well. Here are the other easy and effective ways for you to come out of your smoking habit successfully.

One of the easiest ways to quit your smoking habit is following the START strategy. Each letter in the term refers to a quitting plan. Accordingly to this strategy:

“S” Represents – SET A QUIT DAY
You can decide a date shortly to quit your smoking habit. This will offer you sufficient time to get yourself ready to quit smoking devoid of losing your inspiration to stop. If you mostly smoke at your work, you can stop the habit during your weekends, so you have some days to adapt to the change.

“T” refers to TELL FRIENDS, FAMILY, AND COLLEAGUES about your quitting plan.
Allow people around you to know your smoking quitting plan. This will allow you to get their support during your quitting expedition. Seek a similar friend who also wants to quit smoking. You can assist each other in expanding the difficult times.

“A” refers to ANTICIPATE AND ARRANGE  for meeting the challenges you will come across while you are quitting smoke.
Most individuals who start smoking again will achieve so within the initial three months. You can aid yourself in making it through by preparing in advance for widespread challenges, such as nicotine extraction and cigarette longings.

“R” refers to REMOVE cigarettes and other products made of tobacco from your house, workplace, and car.
Get rid of your entire cigarettes, ashtrays, lighters, and matches from the places where you usually smoke. Wash your clothing and clean up anything that holds the smell similar to smoke. Clean your car, carpet, and drapes, including steaming your furniture.

“T” refers to TALK TO YOUR FAMILY DOCTOR regarding getting support to quit.
Your healthcare professional or family doctor can recommend medications to help you with removal symptoms. If you are unable to meet your doctor, you can buy many effective and safe products, including nicotine lozenges, patches, and gum over the counter at a pharmacy in your area.

Conclusion

Quitting smoke cannot be achieved overnight, as it needs time and patience. You should also have the required determination to quit the habit by understanding its risks and side effects by asking yourself, is smoking injurious to health.

The post How Smoking is Injurious to Health and Process to Quit it! appeared first on Candrol Cancer Treatment & Research Center.

Our today’s blog is an answer to the question that does second-hand smoke cause Cancer.  The Smoking industry is more than a billion-dollar industry in the world today. The strangest thing about this world is that harmful things are favored more than the things that really matter. Anyway, we all have heard of smoking. You can see your relatives, friends, people in public places, transportation systems feeling superb by puffing out the strange smelling gases. That smoke is irritating for all of those who don’t smoke at all. It is not only irritating but also very harmful. In this article we will tell you about second-hand smoke, does second-hand smoking causes cancer? And many more things….

What is Passive or Second-Hand Smoking?

In simple terms, indirect smoking is passive smoking. Have you ever been alongside a person smoking and that too directly into your face? And you would have inhaled that smoke and felt like blowing off that person’s face! Passive smoking is also called second-hand smoking in which the non-smoking person inhales the smoker’s smoke. Irritating right? We have all been through that. Passive smoking should not be taken lightly, it is equally harmful to both the smokers and the nonsmokers.

There are two types of smoke-

1.       Main Stream – is directly inhaled from cigarettes mouth end
2.       Side Stream– comes from the cigarette burning tip

Second-hand smoke is the mixture of the two and is said to be more harmful.

Does Second Hand Smoke Cause Cancer?

If you are frequently a victim of second-hand smoking, then you are very vulnerable to this life-threatening disease. It is not like, today you came into contact with the smoke for a few seconds and the same thing repeated after several months and you will be attacked by a serious disease. For nonsmokers, that experience is always annoying, and it is very harmful to small babies even if it is a few seconds of experience. But if the act is being repeated every day, i.e. suppose you need to travel daily for work in the morning and there is this person whose work timing matches with yours and he/she daily smokes in front of you before catching the bus. Now, that is dangerous, and chances are high that you can be infected with cancer. Now you know how can second-hand smoking causes cancer even if no one smokes in your house!

How Can Second Hand Smoking Cause Cancer?

But How Can Second Smoking causes Cancer? As mentioned earlier, if you are constantly inhaling the smoke very often then you are inhaling chemicals like arsenic, benzene, ethylene oxide, toluene and many more which are the agents that can cause cancer. You won’t believe, there are more than 7000 chemicals present in second-hand smoke and 250 are considered harmful according to National Cancer Institute. So, you can say second-hand smoking causes cancer with the aid of 250 harmful chemicals!

What Type of Cancer can Second-Hand Smoke Cause?

By now you must have realized that passive smoking causes cancer, but the question remains -what kind of? The answer is- Nonsmokers who are inhaling the harmful smoke unintentionally pose the same risk of getting lung cancer as the mainstream smoker. If you are living with a smoker then chances of getting a lung cancer increases by 30%.

How Long Does it Take to develop Cancer Cells in Passive Smokers?

No straightforward answer for the duration of developing cancer cells in second-hand smokers. But there are some reports that give some idea about developing cancer cells in second-hand smokers.  According to ncbi, if a person between age 0-25 is exposed to SHS(Second-hand Smoke) then the risk of getting lung cancer is higher than the person who was exposed to SHS later in life.

Cancer by Passive Smoking in Children

If not today, but it will surely capture your child’s health soon. Children are at a higher risk of getting infected with cancer and other harmful condition because they are still growing. Infants can be a victim of SIDs (Sudden Infant Death Syndrome). Children who are frequently exposed to second-hand smoke will wheeze and cough more. They will have fluidic ears, children with asthmas can get themselves in serious trouble. People smoking in front of children should realize that passive smoking causes cancer and should at least avoid smoking during that time.

How to Avoid Second-Hand Smoking

#1 Say “NO SMOKING” to people smoking in your home premises.

#2 If they are smoking in your car, simply ask them to throw it away.

#3 Avoid going to restaurants where smoking is allowed.

#4 If you are a smoker, you should be wise enough to decide what is good for and for your family.

#5 If possible cover your mouth and nose while going out.

#6 If you are traveling in an unknown city and someone is smoking near you, ask them politely to stop it, if they don’t agree, stay away from them and you can also warn them not to smoke in a public place as it is prohibited as per Indian Law.

Curious children always ask this question- Why do people smoke knowing that it is harmful?  The answers should be straightforward.

1. People think that it is fun to smoke but actually that damages our health.
2. Many youngsters think that they look smart while smoking. However, the act of smoking is not good from any angle. It puts our lungs at risk and also disturbs the people who are closeby the smoker.
3. Smoking is an addiction.
4. Many times, people start smoking just because of peer pressure. Hence, by giving such answers to the curious questions of children, you can aware them about the bad effects of smoking.

And why does not the government do anything about that? Say, it is a billion-dollar industry. And if the kid asks should I also be smoking then? Do not answer yes or no. Simply say it is your choice. By doing this you will make the kid think. And that is what will matter, deep thinkers will make wise choices. Plenty of campaigns have been set up to make people quit smoking but it is not enough because no one wants to think and make changes for betterment. So, now if we start from the root level i.e. from the absolute young generation, triggering in them the ways to think differently, things might change! Hope you know understand completely that does second-hand smoke causes cancer or not!

Also Read Our Blog on Alcohol and Cancer to know about alcohol and cancer relationship

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